by Laurent Sirois | Mar 2, 2022 | Nutrition, Videos
In our third and final episode on nutrition for seniors, we discuss the topic of fat, sugar and salt. Three elements that we find in our diet and that we consume every day. Indeed, fat, salt and sugar are found in all the foods we eat every day. And if not properly...
by Laurent Sirois | Feb 22, 2022 | Nutrition, Videos
In the second episode on nutrition for seniors, we talk about the content of the plate. We will discuss two important elements to always have on your plate: protein and fibre! Still with Louis Sirois, CEO of Visavie and Josée Thibodeau, co-author of the book “Au...
by Laurent Sirois | Feb 8, 2022 | Nutrition, Videos
Good nutrition for seniors is an important step in aging well. It can help maintain the senior’s health and independence. However, we find that seniors pay less attention to their nutritional needs. Nutrition is often taken lightly, if at all. As seniors age,...
by Laurent Sirois | Jan 10, 2022 | Finances and Tips, Living Accomodation, Videos
Moving into a retirement home for an elderly person often goes hand in hand with selling their property. Selling your house is a very long and meticulous process where the slightest mistake can have serious consequences. To help you see things more clearly, Louis...
by Laurent Sirois | Dec 21, 2021 | Finances and Tips, Videos
If you are concerned about how your assets will be distributed, or what will happen to them when something happens to us, making a Will is an important step. A Will ensures that our loved ones will be taken care of in case something happens to them and that the assets...
by Laurent Sirois | Dec 14, 2021 | Finances and Tips, Videos
The Protection Mandate is a contract that organizes the future protection of a person in the event that he or she is vulnerable and unable to take care of his or her own personal affairs. Indeed, when an elderly person is no longer capable of making decisions for...
