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Activities for Seniors in Autumn: 5 interesting suggestions

activités automnales idéales pour les aînés
Catégorie : Health   Pleasure and Well-being  

5 Ideal Activities for Seniors in Autumn

Summer is already coming to an end? But the good news is that another amazing season is just ahead. With its beautiful colors, mild temperatures and charming landscapes, autumn has a lot to offer. No matter your age, you can enjoy a wide choice of activities to fully appreciate this time of the year. Let’s take a look at our 5 suggestions for autumn activities that are ideal for seniors.

1. Enjoy nature and fall colors

To enjoy this beautiful season properly, there is nothing better than going out for some fresh air. For many people, autumn is the best time of the year to go outside and play. And there’s absolutely no age limit to enjoy it ! With its comfortable temperatures, all you have to do is put on your favorite sweater and step outdoors for a nice little walk.

Going for a walk, taking a breath of fresh air, all of these things have recognized benefits, both for the body and the mind. For some seniors, we are aware that walking can sometimes become a challenge. Don’t worry. There are alternatives ! For example, a pleasant ride with your car can be just as enjoyable to capture the beauty of nature in autumn.

2. Going apple or pumpkin picking

A classic fall activity that is always popular with everyone is apple picking. Children, adults, or seniors, everyone can enjoy it ! Not surprisingly, it is often a tradition that marks the arrival of autumn for many families. Whether as a family, or as part of an organized outing with a group of friends, picking delicious apples in the orchard is undoubtedly one of the most popular activities in the fall throughout Quebec and Ontario.

Another interesting option to consider is pumpkin picking. As you stroll through the pumpkin and squash fields, you can look for the perfect pumpkin to take home. Whether it’s for cooking or decorating, you will certainly find a good use for your harvest. Plus, this great fall activity for seniors also allows you to enjoy the fresh clean air of autumn.

3. Cooking delicious comfort food

After a beautiful day outdoors, what better feeling than to return home (or to the seniors’ residence) to cook up some comfort food. Whether it’s with your own harvest or with the autumn vegetables found in grocery stores and markets, October and November are perfect times to cook good meals. It’s also an ideal opportunity to spend quality time with friends and family.

Indeed, for many people, the tasty dishes cooked by Grandma will forever remain delicious memories in our minds.

4. Participate in various organized activities 

With the fall season, also comes a full calendar of activities. Organized by municipalities, but also by seniors’ residences, autumn activities have everything to please. Halloween celebrations are a good example. Regardless of age, both adults and seniors can see this as an opportunity to rediscover their child’s heart.

From crafts activities to knitting, sewing, organized outdoor outings and festivals, there are plenty of activities to choose from. This way, everyone can enjoy the sweet autumn season as it should be.

5. Visit outdoor markets in autumn

Why not take advantage of the beautiful fall days to visit one of the various outdoor markets? As you walk around your neighbourhood, you will likely come across outdoor markets featuring many interesting local products. A great opportunity to fill up with delicious local products and to support local producers. At the same time, you’ll enjoy the benefits of an outdoor activity !

Kiosks during fall festivals highlighting the flamboyant colors of nature, public markets, farmers’ markets, there are many autumn activities to choose from throughout Quebec and Ontario.

Of course, all of these ideas are just a few examples meant to inspire you. Whatever your preferences, there is certainly one or more autumn activities for seniors that you will appreciate. Enjoying the fresh air of this beautiful season, discovering beautiful colored landscapes, shopping outdoor markets, cooking with family or friends, at Visavie we sincerely believe that there is no age to fully enjoy fall !

Need assistance when going out ? With Visavie’s home care services, accompaniment for daily walks is one of the many services we can provide to seniors who feel the need. Do not hesitate to contact Visavie’s team for more information on such services.